Статья в журнале
Effects of Theanine on the Release of Brain Alpha Wave in Adults Males [2003]
Song, C.H.; Jung. J.H.; Oh, J.S.; Kim, K.S. (The Catholic University of Korea, Seoul, Republic of Korea);
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L-theanine is an amino acid in green tea and has been known to decrease serotonin and increase norepinephrine in rat brains, and also reported to produce mental relaxation, lower blood pressure and improve learning ability in human beings.
