An account on promising alternative system of medicine to boost immunity
2023
Sasikala, K | Reema Kumari , M
One has to build up the immune system in order to fight against the pathogens. Nowadays, due to the sedentary life style and stressful life severe health issues occur. By increasing the number of physical activities one can reduce the effect of it. The present study outlines how to improve the immune system by Alternate Traditional System of Medicine. Details on some of the plant-based immunity boosters are provided here to help prevent and fight against infection. The methods adopted to administrate the medicines are in the form of decoction, concoction or extraction. For a healthy immune system, a plant product or a combination of products such as spices, fruits, vegetables are used. A healthy life style along with a balanced diet could support and boost one’s immune system.
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