Help yourself, choices in foods and nutrition
1981
Jerome, Norge W. | McCleery, Judith G. | Wolf, Isabel D.
Abstract: Basic facts about foods and nutrition, food selection and purchasing, cooking, and meal planning are presented in a textbook for teenagers. The importance of choice, informed decision-making, knowledge, and planning for nutritional health is emphasized. Food preparation, serving skills and practical cooking techniques are described. Information is given on nutrients, food groups, diet trends, weight control, food processing, marketing, kitchen safety, and dining out. The text is highlighted with recipes, learning activities, color photos, boxed articles, and other features aimed at sparking student interest. A teacher's guide, and pre- and post-tests accompany the text. (nm).
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