Nutrient composition of stuffed vine leaves: a Mediterranean dietary
1997
El, S.N. | Kavas, A. | Karakaya, S.
Stuffed grape vine leaves, dolma is a well-liked Turkish dish, common to Mediterranean diets. Moisture, ash, energy, protein, fat, carbohydrate, calcium, sodium, iron, beta-carotene (vitamin A), vitamin C analyses were conducted to determine the nutritional value of dolma. beta-carotene level per 100 g serving of dolma (1041 IU) supplies 20.82% of the USRDA (5000 IU) and an INQ (Index of Nutritional Quality) for vitamin A of 2.54. Although the fat content and INQ for fat were found to be high in dolma, it can still be considered a healthy choice due to the type of oil used, namely olive oil, which has been shown to have beneficial effects on health.
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