How to create a family food plan that's right for you
1977
Mirenda, Rose
Guidelines are offered for an easily adaptable nutritious family food plan that can satisfy both individual preferences and finances. A Daily Food Plan is included which contains information about the four basic food groups. Recommended servings in each category permit a selection from a variety of foods preferred by family tastes. Accessory foods include foods that can be used to complete nutritional and caloric needs. Adjustments in diet for pregnant women, teen agers, and pre schoolers are included.
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