Growing evidence for human health benefits of boron
2011
Nielsen, Forrest H. | Meacham, Susan L.
Growing evidence from numerous laboratories using a variety of experimental models shows that boron is a bioactive beneficial (perhaps essential) element for humans. Reported beneficial actions of boron include arthritis alleviation or risk reduction; bone growth and maintenance; central nervous system function; cancer risk reduction; hormone facilitation; and immune response, inflammation and oxidative stress modulation. The diverse effects of boron indicate that it is influencing the formation and/or activity of an entity that is involved in many biochemical processes. Formation of boroesters with the ribose moiety of compounds involved in numerous reactions, such as S-adenosylmethionine and oxidized nicotinamide adenine dinucleotide (NAD+) might be the reason for boron bioactivity. Both animal and human data suggest that boron intakes should be >1.0 mg/day. Many people consume less than this amount. Thus, a low boron intake should be considered a health concern, which diets rich in fruits, vegetables, nuts and pulses can prevent.
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