Food and your future. 2d ed.
White Ruth Bennett.
Designed to help young people understand and apply the principles of nutrition, all chapters have been updated in this edition and behavioral objectives added. Initial chapters focus on nutrition in the world today followed by units on the major food groups, meal management, nutrition needs during pregnancy and childhood, and a low-calorie cookbook. Calorie, fat, and sugar control are emphasized in recipes and text. Recipes are given in metric and customary units. Color photography is featured throughout.Show more [+] Less [-]