The need for iron during pregnancy
1980
Dommel, Darlene
Pregnant women have an increased need for iron, for this nutrient assists in the formation of hemoglobin and the ability of blood to carry oxygen from the lungs to body tissues. Additionally, the fetus needs iron for growth and storage (during an infant's first months it receives little iron), and the mother is providing the growing fetus with oxygen and food through her blood. Signs of iron-deficiency anemia include fatigue, weakness and lack of energy. Routine blood tests during pregnancy are advised, with 12 to 16 grams per standard sample unit being normal. Foods high in iron are egg yolks, wheat germ, oysters, yeast, dried fruits and organ meats. Most doctors prescribe iron medication during pregnancy, but even after pregnancy women have iron-deficiency problems.
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