Proper nutrition for elite vocal professionals
2020
Vitkay-Kucsera, Agota
For an elite vocal professional, it is extremely important to understand, comprehend and determine how much effort (vocal and physical) singing requires. In addition to vocal hygiene, voice care and general health, adequate vocal-physical preparation, choosing a good nutrition programme are the key factors for achieving and maintaining optimal results, getting into shape, knowing how to use and distribute strength in accordance with the requirements of the role or recital. This all affects the preservation of vocal and physical condition and general health. If elite vocal professionals are not adequately prepared, fatigue and possible illness can occur.
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