Breakfast Intake and Composition Is Associated with Superior Academic Achievement in Elementary Schoolchildren
2016
Ptomey, Lauren T. | Steger, Felicia L. | Schubert, Matthew M. | Lee, Jaehoon | Willis, Erik A. | Sullivan, Debra K. | Szabo-Reed, Amanda N. | Washburn, Richard A. | Donnelly, Joseph E.
Objective : To determine whether breakfast consumption or content affects academic achievement measured by standardized tests. Methods : Baseline data were collected in fall of 2011 from 698 students (50.5% female, age = 7.5 ± 0.6 years) living in the state of Kansas. Academic achievement was assessed using 3 components from the Wechsler Individual Achievement Test (WIAT-III). Prior to taking the WIAT-III, participants completed a breakfast recall of all foods and drinks consumed that morning, which was analyzed using Nutrition Data System for Research (NDS-R). WIAT-III scores were compared between breakfast and non-breakfast consumers in a sample (n = 162) matched for age, sex, race, education level of both parents, household income, body mass index (BMI), and cardiovascular fitness, and Pearson correlations were calculated from all breakfast eaters (n = 617) between test performance and components of the breakfast. Results : When compared to non-breakfast consumers, the breakfast consumers had significantly higher scores in all 3 WIAT-III components (all p < 0.05). In breakfast consumers, servings of fruit juice were negatively correlated with reading comprehension and fluency standard score and mathematics standard score (both p < 0.0001), and greater servings of whole grains were significantly related to higher scores in reading comprehension and fluency and mathematics (both p < 0.05). Conclusion : Both breakfast consumption and the content may be associated with improved standardized test performance in elementary school students.
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