High fiber food package. [model]. Prunes, strawberries, orange, apple, cole slaw, carrot sticks, whole tomato, broccoli, oatmeal, brown rice, bran muffin, popcorn, chili with beans, kidney beans, canned peach halves, orange juice, applesauce, cooked carrots, tomato juice, cornflakes, white rice, hard roll.
1990
This food model package focuses on increasing fiber in the diet. Both high fiber and low fiber food replicas are provided for demonstrating how changing food selections can increase fiber content of the diet. A Typical American eats 10 to 12 grams of fiber a day compared to the recommended daily intake of 25 to 35 grams.
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