The Rutgers guide to lowering your cholesterol
1985
Fisher, Hans | Boe, Eugene
Abstract: Believing that there has never been a book to tell the average person all he or she needs to know about cholesterol, this book was written to fill the void. Recent research linking cholesterol with heart attacks is reviewed, with the key to control thought to be in dietary reform. After defining the risks in America and abroad, the various types of cholesterol are discussed in terms of negative or positive effects. Life style, exercise, obesity, stress, and dietary friends/enemies as related to cholesterol control are topics addressed. Additionally, cholesterol content of foods, food choices, and recipes are included, along with chapter notes.
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出版者 Rutgers University Press | New Brunswick, N.J. : Rutgers University Press, ©1985