Perchance to dream: the search for a good night's sleep
1999
Schardt, D.
There is scant research on the relationship between diet and insomnia. The herbal supplement, valerian, and the hormone, melatonin, are used to promote a good night's sleep, but there are no long term studies to evaluate the efficacy of these products.
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Bibliographic information
Nutrition action health letter
Volume
26
Issue
7
Pagination
9
- 11
ISSN
0885-7792
Other Subjects
Valerian; Alcohol intake; Eating habits
Language
English
Note
2019-12-05
Type
Journal Article; Text
2024-02-28
MODS
Data Provider
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