Perchance to dream: the search for a good night's sleep
1999
Schardt, D.
There is scant research on the relationship between diet and insomnia. The herbal supplement, valerian, and the hormone, melatonin, are used to promote a good night's sleep, but there are no long term studies to evaluate the efficacy of these products.
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书目信息
Nutrition action health letter
卷
26
期
7
页码
9
- 11
ISSN
0885-7792
其它主题
Valerian; Alcohol intake; Eating habits
语言
英语
注释
2019-12-05
类型
Journal Article; Text
2024-02-28
MODS