Development of functional food with pea cooking water and the effect on human postprandial glycaemic response : A thesis submitted in partial fulfilment of the requirements for the Degree of Doctor of Philosophy at Lincoln University

High GI carbohydrates are associated with several diseases, including diabetes, obesity, and cardiovascular disease (CVD). The rate of starch digestion and absorption significantly impacts metabolic responses. Slowly digestible carbohydrates are advantageous for managing metabolic disorders such as diabetes and hyperlipidaemia and are found in legumes, pasta, and whole-grain cereals. Peas, a high-quality protein source, are typically consumed after soaking and cooking. Pea cooking water is the by-product of split yellow peas, often regarded as an ideal egg white substitute in bakery products due to its emulsifying properties. Pea cooking water (PCW) was recently reported to be rich in proteins, fibres and micronutrients. However, current research has not specifically investigated the nutritional aspects of pea cooking water, although significant nutrient loss is known to occur during cooking. This study investigated the potential of pea cooking water to manage glycaemic responses in carbohydrate-rich foods by examining its effects on human glycaemic levels as well as the structural and textural properties of these foods. This study examines the structural and nutritional modifications that occour to pasta when PCW or pea flour (PF) are incorporated into the formulation. The inclusion of freeze-dried PCW (PCWFD) in pasta significantly (P<0.05) reduced the optimal cooking time (OCT) and altered water absorption capacity due to its unique structural attributes. Compared to traditional wheat pasta, PCWP exhibited a lower OCT (P<0.05), reduced swelling index (P<0.05), and higher cooking loss when substituting 20% of semolina with PCWFD (P<0.05). Additionally, pasta substituted semlina with 10% and 20% PCWFD showed increased tensile strength and decreased cutting force (P<0.05), maintaining an intact microstructure and consistent particle size distribution. The incorporation of PCWFD modified protein-starch network of the pasta. The modified protein-starch networks in PCWP and PFP resulted in slower glucose release and a lower glycaemic response (P<0.05). The study explored the impact of varying cooking times and PCWFD levels, finding that longer cooking times and higher PCWFD concentrations affect cooking loss and water absorption, influencing glycaemic response. PCWP performs comparably or better than traditional pea flour pasta in in vitro glucose digestion tests. The food matrix does not disrupt the effect of PCW in reducing and slowing glucose release, as demonstrated by comparisons with rice boiled in PCW versus normal water. PCW incorporation significantly reduced postprandial glycaemic responses in human subjects (P<0.05), attributed to the high protein content and fibre effects on gastric emptying. The lower glycaemic index (GI) effect is also due to the higher protein content, lower starch content, and protein-starch interactions. Despite a fully gelatinized structure, PCWP maintain a reduced glycaemic response. These findings highlight the potential of PCW as a functional ingredient to enhance the nutritional profile of pasta, reduce glycaemic responses, and promote sustainable food processing practices. The present work addressed the potential health benefits of PCW to develop of functional food by investigating the effect on human postprandial glycaemic response. It represented a functional and innovative approach to food development while promoting environmentally sustainable practices.