Diabetic diets: High carbohydrate combined with high fiber
1980
Jenkins, David J.A. | Wolever, Thomas M.S. | Bacon, Susan | Nineham, Richard | Lees, Rachel | Rowden, Rosemary | Love, Mary | Hockaday, T. Derek R.
Glycosuria was reduced in 19 diabetics receiving high carbohydrate intakes supplemented with fiber in the form of guar. Carbohydrate intakes ranged from 22-61% of total calories, in a total of 24, 5-day study periods. Glycosuria decreased by 64% with high-fiber diets where carbohydrates represented more than 40% of total calories. No significant reductions were observed with diets of lower carbohydrate content. These findings suggest that high-fiber diets advocated in the treatment of diabetes should be given in association with high carbohydrate intakes. Since most fiber-rich foods are also high in carbohydrates, the use of high-fiber diets would permit diabetics to eat more starchy crbohydrates without losing diabetic control.
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