Introduction to nutrition, exercise, and health. 4th ed.
1993
Katch F.I. | McArdle W.D.
Revised to take into account new information about such topics as the interrelated and protective role of both nutrition and physical activity in many disease processes, including coronary heart disease, cancer, osteoporosis, and obesity. Contains new introductory chapters to make it easier for nonscience majors to integrate the basics of biology and chemistry, as well as the physiology of digestion and absorption, with the nutrition, exercise, and health content of the remaining chapters. Also contains new chapters on food advertising, food packaging, and food labeling, and separate chapters on carbohydrates, lipids, proteins, vitamins, minerals and water.
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