The advantages of training people to handle stress
1979
Standke, Linda
Biological, physiological, and social effects of stress are described. The work of Dr. Hans Selye, a pioneer in stress-effect research, is cited. Primary features of numerous programs for stress management advocated by various authors, institutes, and companies are highlighted. Content ranges from diet consultation to meditation, psychotherapy with exercise, breathing techniques, biofeedback, drugs and counseling. Mirabel's Types of Stress Grid and a Social Readjustment Rating Scale are shown. Trainers play a vital role in teaching stress management skills.
显示更多 [+] 显示较少 [-]AGROVOC关键词
书目信息
其它主题
Relaxation therapy; Occupational health services; Self control; Behavior change; Anxiety; Behavioral sciences; Management development; Education programs; Psychological; United states; Management skills
语言
英语
类型
Journal Article; Text
2024-02-28
MODS